Parenting takes a toll on anyone, but parenting a neurodivergent child often comes with a unique level of exhaustion, brain fog, and constant overfunctioning. The time, energy, and emotional labor required to support neurodivergent kids (including children with autism or ADHD) can lead to caregiver burnout, relationship tension, friendship strain, and ongoing work-life stress for parents.

Let’s take a deeper look at how therapy for parents of neurodivergent kids can help support your mental health and prevent burnout.

The holiday season can be a joyful time, but neurodivergent kids often face unique challenges during family gatherings. Changes in routine, sensory overload, and social expectations can leave children feeling overwhelmed and anxious. The good news? With parenting strategies for neurodivergent children, you can help your child manage emotional regulation, practice social skills, and enjoy family time more. Here are 5 tips to help make gatherings smoother and more enjoyable for your whole family.

At Be A Problem Solver Services, we want you to feel comfortable, informed, and supported every step of the way. Whether it’s your first session or your fiftieth, here are eight things your therapist wishes you knew about the process of healing and growth.