Before My Phone: A Course on Media Mindfulness

Before My Phone: A Course on Media Mindfulness

Are you a proactive parent who wants to support a tech-health tween/teen?

You, my friend, are a trailblazer - a courageous pioneer navigating the uncharted territories of digital media, social media, vaping, and a society obsessed with comparison. Sound familiar? We thought so.

It's no secret that pulling your teen away from their phone or tablet to engage in some real-world activities sometimes feels like an uphill battle. You know deep down that setting boundaries around phone and video game use, and feeding your teen's appetite for future aspirations is pivotal. But like many others, you might be stuck in a rut, unsure of how to proceed or simply overwhelmed by life's incessant demands.

Don't fret. It's entirely possible to be the parent who consciously and intentionally strives to raise self-aware, responsible, and socially skilled teenagers who eventually become self-aware, responsible, socially skilled adults. Our clients are living proof. They've leveled up their parenting skills thanks to our course.
 
That's why we're thrilled to introduce the "Before you Phone Course". It’s your guide to raising a happy, healthy, and confident digital native!

Are you a proactive parent who wants to support a tech-health tween/teen?

You, my friend, are a trailblazer - a courageous pioneer navigating the uncharted territories of digital media, social media, vaping, and a society obsessed with comparison. Sound familiar? We thought so.

It's no secret that pulling your teen away from their phone or tablet to engage in some real-world activities sometimes feels like an uphill battle. You know deep down that setting boundaries around phone and video game use, and feeding your teen's appetite for future aspirations is pivotal. But like many others, you might be stuck in a rut, unsure of how to proceed or simply overwhelmed by life's incessant demands.

Don't fret. It's entirely possible to be the parent who consciously and intentionally strives to raise self-aware, responsible, and socially skilled teenagers who eventually become self-aware, responsible, socially skilled adults. Our clients are living proof. They've leveled up their parenting skills thanks to our course.
 
That's why we're thrilled to introduce the "Before you Phone Course". It’s your guide to raising a happy, healthy, and confident digital native!

Does This Sound Like You?


  • You're bewildered by how your kids manage to bypass screen time limits?
  • Your kids seem to have selective hearing when it comes to limits?
  • You're getting mixed signals about what constitutes "safe" online?
  • Your patience wears thin when your child pleads for more screen time?

Well, you're not alone! 
This is the reality for numerous families and let's face it: Technology isn't going anywhere.

Does this sound like you?


  • You're bewildered by how your kids manage to bypass screen time limits?
  • Your kids seem to have selective hearing when it comes to limits?
  • You're getting mixed signals about what constitutes "safe" online?
  • Your patience wears thin when your child pleads for more screen time?

Well, you're not alone! 
This is the reality for numerous families and let's face it: Technology isn't going anywhere.

So, how do you plan to handle this as a parent?


Wouldn't it be fantastic if you had a clear plan on how to introduce personal devices and how to implement device boundaries and…

  • You could master the art of setting screen limits and boundaries that work for your family?
  • Your children would know exactly what's expected of them tech-wise?
  • You had professional guidance to help you navigate screen-time disputes?
  • You were well-informed about what truly keeps kids safe online?
  • You knew precisely how to restrict certain devices and establish clear boundaries?
  • You could sleep peacefully at night, knowing you've set up all the safety measures necessary for your specific situation?

Great News! You CAN.
Dr. Cory and Kate will arm you with proven strategies based on the latest research on screen time, and tween/teen independence, resilience, and self-advocacy. Learn how to foster a media-savvy mindset that will help your child transition into an adult who can confidently set safe online boundaries.

So, how do you plan to handle this as a parent?


Wouldn't it be fantastic if you had a clear plan on how to introduce personal devices and how to implement device boundaries and…

  • You could master the art of setting screen limits and boundaries that work for your family?
  • Your children would know exactly what's expected of them tech-wise?
  • You had professional guidance to help you navigate screen-time disputes?
  • You were well-informed about what truly keeps kids safe online?
  • You knew precisely how to restrict certain devices and establish clear boundaries?
  • You could sleep peacefully at night, knowing you've set up all the safety measures necessary for your specific situation?

Great News! You CAN.
Dr. Cory and Kate will arm you with proven strategies based on the latest research on screen time, and tween/teen independence, resilience, and self-advocacy. Learn how to foster a media-savvy mindset that will help your child transition into an adult who can confidently set safe online boundaries.

Why Should You Opt For Our Course?


  • We're professionals, parents, and your allies in the screen time realm. We encounter these challenges EVERY. SINGLE. DAY. with our clients and families. We've seen and heard it all!
  • Plus, these strategies have a proven track record. We not only use them with our own children and family, but we've successfully implemented them with many clients.
  • Our program includes modules for you and your parenting partner, as well as tailor-made lessons for your tween or teen to watch with you.
  • Cory is the author of Developing a Competency System for Counseling Children: A Delphi Study. Both he and Kate are seasoned experts in working with adolescents and children, and the strategies we teach in the course are evidence-based.

Why Should You Opt For Our Course?


  • We're professionals, parents, and your allies in the screen time realm. We encounter these challenges EVERY. SINGLE. DAY. with our clients and families. We've seen and heard it all!
  • Plus, these strategies have a proven track record. We not only use them with our own children and family, but we've successfully implemented them with many clients.
  • Our program includes modules for you and your parenting partner, as well as tailor-made lessons for your tween or teen to watch with you.
  • Cory is the author of Developing a Competency System for Counseling Children: A Delphi Study. Both he and Kate are seasoned experts in working with adolescents and children, and the strategies we teach in the course are evidence-based.

What's Included in Before My Phone: A Course on Media Mindfulness


Included is everything you need to support both you and your child in this tech journey:

  • 11 Short and Do-Able Parent Lessons
  • 8 Short and Do-Able Child Lessons
  • The Media Mindfulness Game
  • The Media Mindfulness Weekly Planner
  • Interactive Activities
  • Guides & Worksheets
  • Bonus: Lesson on Teen Budgeting and Financial Safety
  • Bonus: Planning For Holidays and Tech

How Much Is The Media Mindfulness Course?


That's the best part - it's only $99 for Lifetime Access:

Who Is This For?


This program is ideal for parents who want to create tech-healthy families.

It's ideal for parents who want to help their children develop tech habits that will help them succeed in the real world.

And, it's ideal for parents who understand that screen time can be harmful to developing brains - BUT know that it is a necessity in today’s digital world.

Who Is This NOT For?


This course will not a be a good fit for parents who don’t follow through on setting rules and boundaries with their children and for parents who think their kids will just “figure it out” without guidance.

What Are Some Additional Benefits?


This course is meant to give you the skills and knowledge to help you better connect with your tween/teen.

Plus, your kids will understand why their brains may work a certain way.  And, they will understand that boundaries help them stay safe - and that they are not just arbitrary rules put in place to ruin their fun.

You will have a clear plan on how to introduce personal devices and how to implement device boundaries.

This is a moderation approach that builds the skills of self-awareness.

Who Is This For?


This program is ideal for parents who want to create tech-healthy families.

It's ideal for parents who want to help their children develop tech habits that will help them succeed in the real world.

And, it's ideal for parents who understand that screen time can be harmful to developing brains - BUT know that it is a necessity in today’s digital world.


Who Is This NOT For?


This course will not a be a good fit for parents who don’t follow through on setting rules and boundaries with their children and for parents who think their kids will just “figure it out” without guidance.

What Are Some Additional Benefits?


This course is meant to give you the skills and knowledge to help you better connect with your tween/teen.

Plus, your kids will understand why their brains may work a certain way.  And, they will understand that boundaries help them stay safe - and that they are not just arbitrary rules put in place to ruin their fun.

You will have a clear plan on how to introduce personal devices and how to implement device boundaries.

This is a moderation approach that builds the skills of self-awareness.