The objective of our groups is to develop self-advocacy according to developmental level, in order to increase problem solving and healthy relationship forming.

Please click below to learn more about our offerings:

The Balance Blueprint: A Group for High Achieving Teens

Is your high school teen feeling overwhelmed by expectations, struggling with perfectionism, or having a hard time managing their emotions? High-achieving students often excel academically but may struggle with stress, future planning, or social confidence. That’s why we’re excited to offer The Balance Blueprint, a four-week group designed to help teens build emotional resilience and essential Executive Function Skills.

Postpartum Mom's Support Group

Embracing the beautiful journey of motherhood often comes with its own set of challenges and joys. In this nurturing space, we invite postpartum moms to join a supportive community led by Brittany Starbuck, LCSWA.

We will cover topics such as Maternal Mental Health, Postpartum Depression, Postpartum Anxiety, Sleep Patterns, Breastfeeding, and Coping Skills.

COMING SOON

Parents of Neurodiverse Kids Support Group

This fall Brittany Sailer will be facilitating a Parent Support Group, in Chapel Hill. The group will meet weekly for 6 weeks. Parents will learn the differences between an IEP and a 504, plus the steps to take to qualify for and obtain the appropriate support plan. Other topics include Seeking Counseling, Transition Services and Wrap Around Services available for families privately and through state programs. Participants in the group will have ample opportunities to connect with one another and learn from each other's experiences, struggles, and successes.

COMING SOON

Girls’ Social Skills & Anxiety Group

We frequently hear from our clients how social interactions can sometimes feel daunting, especially for young girls navigating the complexities of early adolescence. We also know finding a supportive community can make all the difference.

COMING SOON