As parents, we’re all too aware of the constant pull of technology in our children’s lives. From smartphones and video games to social media and streaming services, screen time is a central part of modern childhood. But with the rise of digital distractions, it’s becoming increasingly important to set realistic tech boundaries, understand the risks of excessive screen time, and use the right tools to keep our kids safe. In this post, we’ll
As parents, we all want our kids to have good friends, feel confident in social situations, and navigate the world with ease. But what happens when social interactions don’t come naturally? If your child struggles with making friends, reading social cues, or engaging in conversations, you may be wondering: Is this just a phase, or should I be worried?
Emotional regulation is a crucial skill for children, yet many struggle with managing their feelings. In this blog, we explore what emotional regulation is, common challenges kids face, and practical strategies parents can use to support their child’s emotional well-being. From creating routines to seeking professional help, discover how to foster resilience and emotional growth in your family.
Today Dr. Cory is joined by Kaliq Alexander from the Rainbow Collective for Change. They discuss the Rainbow Collective’s mission and how you can help your child to recognize the diversity in the world.
We are joined this week by Michele Chassner of the Hope Center run by KidsPeace outside of Raleigh, North Carolina. This is a behavioral health urgent care, but also has several services to help children from ages 3-20 with a variety of mental health needs. Michele talks to us about the trending mental health challenges for kids that are commonly appearing in her work and how these services can help. This is MUST LISTEN if you have kids in this age group!
The transition from school to summer can be exciting! But for students with neurodiverse needs, it can also involve some extra planning. In this episode, we interview one of our clinicians with a specialty in autism and intellectual disability, Brittany Sailer. Her insight into the transition to summer is full of great nuggets, you’ll want to give this one a listen.
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Media Mindfulness: A Parent’s Guide to Managing Screen Time, Setting Boundaries, and Keeping Kids Safe Online
February 2025: When Should You Worry About Your Child’s Social Skills? A

When Should You Worry About Your Child’s Social Skills? A Parent’s Guide
February 2025: When Should You Worry About Your Child’s Social Skills? A

Understanding Emotional Regulation: Supporting Your Child’s Emotional Well-Being
January 2025: Emotional RegulationHappy New Year! As we step into 2025, we’re

How to help your child be more inclusive with the Rainbow Collective for Change
Today Dr. Cory is joined by Kaliq Alexander from the Rainbow Collective

Mental Health Awareness: What is a behavioral health urgent care?
We are joined this week by Michele Chassner of the Hope Center

The Transition to Summer for Neurodiverse Students
The transition from school to summer can be exciting! But for students