Depression + Anxiety Treatment Services
Depression + Anxiety Treatment Services
Depression + Anxiety
Before the global pandemic, depression and anxiety were already common, but in recent years, there has been a notable increase in anxiety levels among children and teenagers. Besides the substantial impact of the Covid-19 pandemic on young people, the widespread presence of social media has also played a role in amplifying anxiety levels among American youth.
Today, anxiety disorders are the most common mental health condition in teenagers, affecting an estimated 31.9% of teens (nimh.nih.gov). Depression and anxiety can manifest in a variety of ways and often looks different in kids and teens than it does in adults.
Our therapists strive to establish meaningful and trusting connections with their clients to collaboratively explore practical strategies for coping with depression and anxiety. We use a range of methods including Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), existential therapy and person centered therapy. Through a combination of therapy and practical strategies, we empower young people to overcome their fears and thrive in their everyday lives.
Depression + Anxiety
Before the global pandemic, depression and anxiety were already common, but in recent years, there has been a notable increase in anxiety levels among children and teenagers. Besides the substantial impact of the Covid-19 pandemic on young people, the widespread presence of social media has also played a role in amplifying anxiety levels among American youth.
Today, anxiety disorders are the most common mental health condition in teenagers, affecting an estimated 31.9% of teens (nimh.nih.gov). Depression and anxiety can manifest in a variety of ways and often looks different in kids and teens than it does in adults.
Our therapists strive to establish meaningful and trusting connections with their clients to collaboratively explore practical strategies for coping with depression and anxiety. We use a range of methods including Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), existential therapy and person centered therapy. Through a combination of therapy and practical strategies, we empower young people to overcome their fears and thrive in their everyday lives.