Executive functioning is a buzz word. But is it really that easy to just start teaching your child executive functioning skills? In this episode, we talk about how to stop being the executive functioning brain for your child, ways to use language in a more powerful way, and what that might mean for the way you interact with your child.

We know tech isn’t always the bad guy. But the way we talk about it to our kids can sometimes make or break the way our kids use technology. In this episode, we have some ways that you can talk to your kids about the way they use technology.

We’re back! And we’re having a discussion on what the phrase mental illness and mental health really mean these days. What do you picture when you think of mental illness and mental health and what impact does it have on you when diagnosed when mental illness? We’re tackling these questions this week!

Have you ever cringed when your child has said something inappropriate? And then you are profusely apologizing and then you’re not sure if the person in question is still offended? This would be a time to help your child practice communication repair. In this episode, we’re exploring how communication repair works and why it’s so important!

When people come for therapy, there are several common threads to the process. Tune in to find out the #1 thing I tell all my clients about the process!

If you are in a stage of helping your middle schooler navigate some friendship drama, this episode is for you. Middle school friendships are critical to social and emotional development, and sometimes, drama is part of the process.