We’re back! And we’re having a discussion on what the phrase mental illness and mental health really mean these days. What do you picture when you think of mental illness and mental health and what impact does it have on you when diagnosed when mental illness? We’re tackling these questions this week!

Have you ever cringed when your child has said something inappropriate? And then you are profusely apologizing and then you’re not sure if the person in question is still offended? This would be a time to help your child practice communication repair. In this episode, we’re exploring how communication repair works and why it’s so important!

When people come for therapy, there are several common threads to the process. Tune in to find out the #1 thing I tell all my clients about the process!

If you are in a stage of helping your middle schooler navigate some friendship drama, this episode is for you. Middle school friendships are critical to social and emotional development, and sometimes, drama is part of the process.

Anxiety in children and teens is a hot button issue since the pandemic. We have seen an increase in anxiety in many of our clients, and even the news has picked up on the global increase for kids and teens!

In this week’s episode of the Be a Problem Solver Podcast, we’re diving into where anxiety comes from.