Reminders about adolescent development are critical to understanding our kids. We know that brains don’t develop until at least 25 years old, and they are fastest at age 35. In this episode, we are talking about all the reasons that pre-adolescent and adolescent brain develop matter to how we raise our kids!
If you’re starting on a tech journey and thinking about getting your child a phone…why not try a family phone? In this episode, we are debating the concept of a family phone and the pros and cons.
We try not to scare you too often – but this week we are diving into the creepy and spooky of the internet! We’re sharing what we see most often in our practice as a problem, and what you can do about it. A haunted house but it’s just your kid watching absolute garbage on YouTube and spending more time on the phone than hanging out with family.
Executive functioning is a buzz word. But is it really that easy to just start teaching your child executive functioning skills? In this episode, we talk about how to stop being the executive functioning brain for your child, ways to use language in a more powerful way, and what that might mean for the way you interact with your child.
We know tech isn’t always the bad guy. But the way we talk about it to our kids can sometimes make or break the way our kids use technology. In this episode, we have some ways that you can talk to your kids about the way they use technology.
We’re back! And we’re having a discussion on what the phrase mental illness and mental health really mean these days. What do you picture when you think of mental illness and mental health and what impact does it have on you when diagnosed when mental illness? We’re tackling these questions this week!
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Helping Your Teen Get Their First Job
A Guide for North Carolina Parents (Including Neurodiverse Teens) in the Raleigh–Durham–Chapel

Caregiver Burnout in Parents of Neurodivergent Kids: How Therapy Can Help
Caregiver Burnout in Parents of Neurodivergent Kids: How Therapy Can Help Parenting

A Therapist’s Take on Building New Habits in the New Year
A Therapist’s Take on Building New Habits in the New Year As

5 Tips for Neurodivergent Kids: Navigating Family Gatherings and Social Expectations
5 Tips for Neurodivergent Kids: Navigating Family Gatherings and Social Expectations The

Be A Problem Solver’s Holidays Gift Giving Guide (For Kids, Teens & Parents!)
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