Let’s say that you’re with a friend or partner in your kitchen and you notice the house is nice and calm. You’re enjoying the quiet of the house as your child is in their room.
Sometimes this is a recipe for disaster if your children are immersed in technology or playing video games with headphones on. They could be getting bullied in their own rooms without you knowing it.
That is not to totally freak you, but really just make you aware that this is possible.
The reality is that even many games that seem innocent are difficult to monitor. Kids can be cruel, and not all parents are aware that online bullying is even occurring.
In this week’s episode of the Be a Problem Solver Podcast, Dr. Cory gives his tips on how to monitor online activity to prevent these types of interactions from happening. You can listen here.
For many families in the Raleigh–Durham–Chapel Hill area, a teen’s first job is both exciting and nerve-wracking. It’s a meaningful milestone, one that signals growing independence, responsibility, and maturity. At the same time, it can raise questions about readiness, balance, and support.
Read MoreParenting takes a toll on anyone, but parenting a neurodivergent child often comes with a unique level of exhaustion, brain fog, and constant overfunctioning. The time, energy, and emotional labor required to support neurodivergent kids (including children with autism or ADHD) can lead to caregiver burnout, relationship tension, friendship strain, and ongoing work-life stress for parents.
Let’s take a deeper look at how therapy for parents of neurodivergent kids can help support your mental health and prevent burnout.
Read MoreAs a new year begins, your screen will likely be filled with posts telling you how to improve, transform, or completely overhaul your life. Before you get swept into all the noise, I want to offer a gentler, more grounded perspective on goal setting and how to create new meaningful habits within your family and personal life. We love to believe motivation is the secret to building new habits — but as a therapist, I can tell you this:
Read MoreThe holiday season can be a joyful time, but neurodivergent kids often face unique challenges during family gatherings. Changes in routine, sensory overload, and social expectations can leave children feeling overwhelmed and anxious. The good news? With parenting strategies for neurodivergent children, you can help your child manage emotional regulation, practice social skills, and enjoy family time more. Here are 5 tips to help make gatherings smoother and more enjoyable for your whole family.
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