5 More of Our Favorite Parenting and Therapy Books
Our first list of therapy-informed parenting books got such great feedback, we had to come back with more. Let’s face it, no single book has all the answers. Parenting shifts with the seasons, and the more tools you have in your corner, the better.
These five books are grounded in psychology, real-life experience, and a solid understanding of how connection and structure help kids thrive. Whether you're raising toddlers, navigating the teen years, or working through your own parenting challenges, there's something here for everyone.
You can find all of these and more in our Amazon shop:
View the full list of parenting & therapy books
The truth is, no one book has it all. That’s why we’ve curated a full list of therapy-informed parenting reads in our shop. These five are just a sample of what’s there: books for building connection, setting boundaries, repairing after conflict, and parenting with more insight and less stress.
Click through to explore the full list.
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For many families in the Raleigh–Durham–Chapel Hill area, a teen’s first job is both exciting and nerve-wracking. It’s a meaningful milestone, one that signals growing independence, responsibility, and maturity. At the same time, it can raise questions about readiness, balance, and support.
Read MoreParenting takes a toll on anyone, but parenting a neurodivergent child often comes with a unique level of exhaustion, brain fog, and constant overfunctioning. The time, energy, and emotional labor required to support neurodivergent kids (including children with autism or ADHD) can lead to caregiver burnout, relationship tension, friendship strain, and ongoing work-life stress for parents.
Let’s take a deeper look at how therapy for parents of neurodivergent kids can help support your mental health and prevent burnout.
Read MoreAs a new year begins, your screen will likely be filled with posts telling you how to improve, transform, or completely overhaul your life. Before you get swept into all the noise, I want to offer a gentler, more grounded perspective on goal setting and how to create new meaningful habits within your family and personal life. We love to believe motivation is the secret to building new habits — but as a therapist, I can tell you this:
Read MoreThe holiday season can be a joyful time, but neurodivergent kids often face unique challenges during family gatherings. Changes in routine, sensory overload, and social expectations can leave children feeling overwhelmed and anxious. The good news? With parenting strategies for neurodivergent children, you can help your child manage emotional regulation, practice social skills, and enjoy family time more. Here are 5 tips to help make gatherings smoother and more enjoyable for your whole family.
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