When people come for therapy, there are several common threads to the process. Tune in to find out the #1 thing I tell all my clients about the process!

CONTINUE

If you are in a stage of helping your middle schooler navigate some friendship drama, this episode is for you. Middle school friendships are critical to social and emotional development, and sometimes, drama is part of the process.

CONTINUE

Anxiety in children and teens is a hot button issue since the pandemic. We have seen an increase in anxiety in many of our clients, and even the news has picked up on the global increase for kids and teens!

In this week’s episode of the Be a Problem Solver Podcast, we’re diving into where anxiety comes from.

CONTINUE

Should you give your kid a phone?

No.

Will you?

Probably…

CONTINUE

Don’t write that email for your kid.

When you write the email to your kid’s teacher here’s what happens:

CONTINUE

Really well done research studies don’t typically lie. and we know from studies on lgbtqia+ youth that this population is at greater risk of suicide than the typical adolescent population.

For families and LGBTQIA+ youth, finding resources that are a good fit can be a challenge. We always encourage clients to find the counselor or resource that is the right fit, but this is especially true for the LGBTQIA+ where suicide prevention is key.

CONTINUE